Out of the Fog Group Therapy Registration

 

Out of the Fog is a free group therapy course for mums experiencing symptoms of perinatal depression and anxiety, such as panic attacks, persistent worry, guilt, mood swings, feeling nervous or on edge, loss of interest in things you usually enjoy, withdrawing or feeling hopeless.

Led by two counsellors, this is a safe space to connect, share, and journey with others who understand.

Hōkai Tahi will protect my privacy at all times.
Information collected may be used by Hōkai Tahi to assess and improve the service.